diff --git a/CHANGELOG.md b/CHANGELOG.md
new file mode 100644
index 0000000..2d43da7
--- /dev/null
+++ b/CHANGELOG.md
@@ -0,0 +1,57 @@
+# Changelog
+
+All notable changes to `squads-cli` are documented here.
+
+This project follows [Semantic Versioning](https://semver.org/).
+Releases are also published as [GitHub Releases](https://github.com/agents-squads/squads-cli/releases).
+
+## [0.3.1] — 2026-04-24
+
+First stable v0.3.x release on `@latest`. Same code as `0.3.0-rc.1` (burned in on `@next`).
+
+> Note: `0.3.0` was skipped because that version slot is reserved by a deprecated historical pre-release (Jan 2026) and npm enforces version immutability.
+
+### Added
+- **Conversation protocol** — agents talk to each other and use tools mid-conversation. `squads run <squad>` now drives a lead → scan → work → review → verify cycle.
+- **Org cycle** — `squads run` with no target runs all squads in waves, with smart-skip for converged work.
+- **New commands** — `review`, `credentials`, `goals`, `log`, plus minor refinements to `init`, `status`, and `run`.
+- **Project config system** — `.squads/config.yml` for per-project settings (`agent_timeout_minutes`, `token_budget`, `cost_ceiling`, `company_name`, `compose_file`, `telemetry`). Resolution: env var > config file > defaults.
+- **PreToolUse guardrail hooks** — agent sessions can be gated by user-defined safety hooks.
+- **Demo agent scaffold** — `squads init` now includes starter agents and "what's next" guidance.
+- **Growth squad template** — added to `squads init` seed templates.
+- **Tier 2 documentation** — guides for local-services mode (Postgres, Redis, API, Bridge).
+
+### Changed
+- **Run engine rewrite** — decomposed into smaller modules (`conversation.ts`, `workflow.ts`, context helpers). Foundation for future cloud execution.
+- **Role-based timeouts** — workers, reviewers, and leads have appropriate per-role timeouts (replaces hardcoded 8-minute ceiling).
+- **Anti-collision rules** — multiple squads no longer race to create the same release PR or duplicate issues.
+- **Prompts extracted** — lead briefings, planning instructions, and orchestrator prompts moved from TypeScript into `templates/prompts/*.md`.
+- **Services command** — agnostic compose-file discovery (no hardcoded internal paths).
+- **OIDC trusted publishing** — `release.yml` and `publish.yml` now publish via GitHub OIDC instead of `NPM_TOKEN`. No long-lived secret to rotate.
+- **Audit remediation** — removed hardcoded values, parameterized company name, extracted internal prompts.
+
+### Fixed
+- **Telemetry write-only key** — restored after being incorrectly removed in March (telemetry has been silent since 2026-03-14).
+- **First-run UX** — prerequisites check, helpful empty-state for `squads list` with no squads, schedule hint after first run.
+
+### Infrastructure
+- `@next` dist-tag channel — pre-release tags (`v0.3.0-rc.1`, `v0.4.0-beta.1`, etc.) auto-publish to `@next` for burn-in. Clean semver tags publish to `@latest`.
+- npm install via `npm i -g squads-cli@next` for early access.
+
+## [0.2.2] — 2026-03-28
+
+- IDP (Internal Developer Platform), observability infrastructure, tiered architecture, org cycle scaffolding.
+
+## [0.2.1] — 2026-03-13
+
+- First-run experience reset.
+
+## [0.2.0] and earlier
+
+See [GitHub Releases](https://github.com/agents-squads/squads-cli/releases) for the full history.
+
+> Versions `0.3.0`, `0.4.0`–`0.4.13`, `0.5.0`–`0.5.1`, `0.6.0`–`0.6.2`, and `0.7.0` were experimental pre-releases published in early 2026 and have been **deprecated** on npm. Do not install them. Start at `0.2.2` or `0.3.1+`.
+
+[0.3.1]: https://github.com/agents-squads/squads-cli/releases/tag/v0.3.1
+[0.2.2]: https://github.com/agents-squads/squads-cli/releases/tag/v0.2.2
+[0.2.1]: https://github.com/agents-squads/squads-cli/releases/tag/v0.2.1
diff --git a/package-lock.json b/package-lock.json
index 9955f02..6cfe6b1 100644
--- a/package-lock.json
+++ b/package-lock.json
@@ -1,12 +1,12 @@
 {
   "name": "squads-cli",
-  "version": "0.3.0",
+  "version": "0.3.1",
   "lockfileVersion": 3,
   "requires": true,
   "packages": {
     "": {
       "name": "squads-cli",
-      "version": "0.3.0",
+      "version": "0.3.1",
       "license": "MIT",
       "dependencies": {
         "@anthropic-ai/sdk": "^0.71.2",
diff --git a/package.json b/package.json
index 2ffa510..b6b967a 100644
--- a/package.json
+++ b/package.json
@@ -1,6 +1,6 @@
 {
   "name": "squads-cli",
-  "version": "0.3.0",
+  "version": "0.3.1",
   "description": "Your AI workforce. Every user gets an AI manager that runs their team — finance, marketing, engineering, operations — for the cost of API calls.",
   "type": "module",
   "bin": {
diff --git a/src/cli.ts b/src/cli.ts
index 036c196..0707f9a 100644
--- a/src/cli.ts
+++ b/src/cli.ts
@@ -189,6 +189,12 @@ program
   .name('squads')
   .description('Your AI workforce — business operating system for AI managers')
   .version(version)
+  .addHelpText('after', `
+Resources:
+  Changelog       https://github.com/agents-squads/squads-cli/blob/main/CHANGELOG.md
+  Releases        https://github.com/agents-squads/squads-cli/releases
+  Issues          https://github.com/agents-squads/squads-cli/issues
+`)
   // Enable typo suggestions (Commander.js built-in feature)
   .showSuggestionAfterError(true)
   // Configure help to exit with code 0 (Unix convention)