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feat(#59): weekly training planner + docs update for #59 and #123 #127

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Merged
ChristopherRotnes merged 3 commits into from
May 5, 2026

docs: update CLAUDE.md, README, and CHANGELOG for issues #59 and #123

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feat(#59): weekly training planner + docs update for #59 and #123 #127

docs: update CLAUDE.md, README, and CHANGELOG for issues #59 and #123
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