Redesign quota rows as a minimal two-window list

[MisterBrookT]

The popover row showed one bar for two windows, so the 7-day figure had no visual weight and neither window said when it resets.

Each window now gets its own aligned line (label, bar, percent) plus a small caption with the reset wall clock and the time left. Card chrome is dropped so providers read as one quiet list, and hierarchy comes from bar height and percent weight rather than extra words.

• quotaRow renders provider mark + name, then a 5h and a 7d line
• ResetFormat.resetClock formats the reset stamp (today 21:40, this week Sun 12:00, later 6-29 12:00)
• ResetFormat.coarse trims multi-day countdowns to 3d
• progressBar takes an optional height so the 7d bar reads as subordinate

Local SwiftPM is broken on this machine (no Xcode; the manifest fails to link PackageDescription), so verification here was swiftc -parse only. CI must confirm swift build and swift test, particularly PopoverHeightBudgetTests since each provider row changes height.