This project analyzes the relationships between sleep, stress, and health metrics using Tableau. Visualizations are created with the "Sleep Health Lifestyle" dataset.
- Tableau Desktop: For data visualization.
- Dataset: Sleep Health Lifestyle dataset.
- Average Sleep Duration by Gender: Males and females have comparable average sleep durations (~7.5 hours), with minor variations.
- Stress vs. Sleep Quality: Stress levels negatively correlate with sleep quality, with younger individuals showing more variability.
- Average Sleep Duration by Occupation: Students tend to have slightly better sleep durations (~6.3 hours), while manual laborers average the least (~5.9 hours).
- Stress Levels Across BMI Categories: Obese individuals report higher stress levels on average, regardless of gender.