Legacy Alpha 1.0 (Unsupported) - v1.1.0

Legacy Notice

This release is part of the legacy alpha line and is no longer supported. Active development moved to IronlogDB (WatermelonDB-first).

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IRONLOG v1.1.0 - Android

IRONLOG 1.1.0 is the first major upgrade after the public 1.0 baseline. It keeps logging fast and local-first, and adds a much stronger layer of progression, recovery, analytics, backup, and day-to-day polish on top of the core workout logger.

What 1.1.0 adds

• Program Insights with adherence tracking, adaptive next-session targets, and missed-day guidance.
• Goal Modes for Hypertrophy, Strength, and General Fitness, wired into recommendation behavior.
• Expanded Exercise Progress dashboards for E1RM, Load, Reps, Volume, Consistency, and History.
• Recovery score plus manual recovery check-ins for soreness, sleep, energy, and notes.
• Streaks, milestones, and weekly summary cards surfaced on Home.
• Smart notifications with Balanced defaults, quiet hours, cooldowns, snooze, and decision logging.
• First-launch restore wizard and versioned SQLite full-data export/import, alongside the existing backup and export flows.
• Share cards for bodyweight progress, exercise progress, and weekly summary.
• Active workout quality-of-life updates: inline edit and delete for logged sets, plus add exercise during a session.
• Cleaner analytics formatting, safer program-window handling, and validated preloaded program templates.
• Smoother navigation and refined premium countdown haptics in the final seconds of the timer.
• Google Drive backup support with both AppData and visible folder sync modes, plus runtime OAuth setup for builds that do not ship with a baked client ID.

Upgrade and data notes

• Updating from v1.0.0 preserves existing local workout history and settings in place.
• IRONLOG remains local-first on Android. Google Drive is a backup destination, not live device sync.
• If Android app data is removed by uninstall, restore continuity depends on encrypted backup or export and import.

Release trust

• Android release packaging blocks unused risky permissions such as RECORD_AUDIO and SYSTEM_ALERT_WINDOW.

Legacy Alpha 0.5 (Unsupported) - v1.1.0-beta

Legacy Notice

This release is part of the legacy alpha line and is no longer supported. Active development moved to IronlogDB (WatermelonDB-first).

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IRONLOG 1.1.0-beta (Android)

Build target: commit 80cd6b7 (RC refresh)

Included in this beta refresh

• Library + plan system hardening pass with canonical alias resolution and safer template validation.
• Smart notification engine closure in Balanced mode with deterministic caps, cooldowns, quiet-hours, and already-actioned suppression.
• Export/import continuity upgrades so notification/recovery/milestone state round-trips with SQLite v2 bundles.
• Home screen weekly summary alignment fixes and UI polish from latest device QA.
• Release-closure QA gate (qa:rc) wired and passing.

Data and migration safety

• Existing 1.0/1.1 user logs remain preserved on in-place updates.
• Local-first storage remains default; uninstall continuity requires encrypted backup or export/import restore.
• Migration + export/import contract checks are included in the RC QA pass.

APK

• IRONLOG-v1.1.0-beta-rc.apk
• Android only

Legacy Alpha 0.1 (Unsupported) - v1.0.0

Legacy Notice

This release is part of the legacy alpha line and is no longer supported. Active development moved to IronlogDB (WatermelonDB-first).

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IronLog v1.0.0

Initial public Android release of IronLog.

What’s Included

• Workout logging with set-level tracking
• Plan builder and program templates
• Volume analytics with weekly radar and muscle breakdown
• Recovery heatmap (front/back body map)
• Body weight analytics
• Home program intelligence (history-aware, rule-driven recommendations)
• YouTube demo action from workout exercise menu
• Improved gesture smoothness and haptics behavior

APK

• app-release.apk (Android)

Known Limitations

• iOS build is not bundled in this release.
• Some advanced analytics and backup workflows are still evolving.

Upgrade Notes

• This release is intended as the first public baseline.
• Existing local data should remain compatible with current storage schema.