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Jarvis

Live an easier life with the help of Jarvis. Spend more time on what really matters instead of mundane tasks.

Jarvis is an agent powered by LLMs.

Why life can feel overwhelming

1. The Entropy of Existence

Life naturally moves from order to disorder. Life requires constant energy to keep things in order.1

2. Unhappiness

$$ Happiness = Reality(Ability) / Expectations(Desire) $$

When Reality (your current situation) is less than Expectations (what you want), you feel unhappy.


Desire grows faster than Ability. When your ability increases (you get a promotion, you learn a new skill), your brain quickly treats this new level as the "baseline."2

Also, social media and advertising constantly raise our expectations, which can make us feel inadequate.

3. Stress from rapidly advancing technology

As society becomes more technologically advanced and efficient, individuals often feel more pressured, anxious, and exhausted.


Attention Fatigue: Our brains process more information in a single day than our ancestors did in a lifetime. This leads to what clinicians call "digital noise" stress.


AI replacement: As AI becomes more capable, many people worry about job security and the future of work.

How to respond

Use Jarvis to:

  1. Accept the "mess".
  2. Tame your desires.
  3. Think deeply about life.
  4. Automate the SOP.

Methods

  1. Problem driven is important. It can help to focus on what really matters.
  2. Feynman Technique: Explain complex ideas in simple terms to ensure deep understanding.
  3. Deliberate Practice: A structured and intentional way of practicing to improve specific skills, not just repeating the same activity.

TO READ

Footnotes

  1. Moran, M. J., & Shapiro, H. N. (2006). Fundamentals of Engineering Thermodynamics. John Wiley & Sons.

  2. Brickman, Philip, and Donald T. Campbell. "Hedonic Relativism and Planning the Good Society." Adaptation-Level Theory, edited by M. H. Appley, Academic Press, 1971, pp. 287-302.

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