Name		Name	Last commit message	Last commit date
6_exercises_set-pt-BR.md		6_exercises_set-pt-BR.md
6_exercises_set.md		6_exercises_set.md
LICENSE		LICENSE
README.md		README.md
explanatory_videos.md		explanatory_videos.md

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A set of tools for coping with anxiety, improving focus, grounding and self-centering/ self-awareness/ proprioception.

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A set of tools for coping with anxiety, improving focus, grounding and self-centering/ self-awareness/ proprioception.

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